- 火龙果一个，萍果一个，yogurt一个，打成汁。

*** 火龙果含有丰富的水份、钙、磷、铁及维生素C，与同是含钙丰富的优酪乳，两者优质的组合下，自然有很大的效果。

今天我谁都不写，我自认脑力开始退化了，很多的人与事都很容易忘掉，所以索性给自己来一杯“脑力清晰“果汁，你不妨也试试弄一杯来喝，味道蛮不错的，我没讲谁脑力退化，别来骂我啊！

<<葡萄柚，柳橙，萍果汁>> 做法：- 葡萄柚一个，萍果一个， 柳橙一个，yogurt一杯，打成汁，要加柠檬汁跟蜂蜜调味也可以。

*** 由于葡萄柚，柳橙，萍果都是纤维质含量丰富的水果，喝下后不会使脑细胞发生瞬间的高血糖，以致于头脑思绪不清楚。

你身边是否曾出现过这样一种人，每一次他的出现，都为你带来很大的压力，而且那种无形的恐惧感会产生，比见鬼还可怕！

这种人以为全世界只有他一个人有压力，所以无时无刻都对身边的人施以憎恨的眼神，言语间不时带有尖酸刻薄的内容，自我为中心，表里不一，会出期不预做出很可怕的事，这种人，让人摸不着头脑！

对这种人，我投降！我避你，后会无期！

你问我“why am I here” 啊？

怎么回答你才算正确呢？这样讲好了，从佛教的角度来看，你、我，大家都是人类，大家都成不了仙，所以上不了天堂，可是又不至于坏到下地狱，所以就来到了大家所熟悉的人间咯！人间就是一个让你、我、大家好好修炼的好地方，做好、做坏就看你自己了，不要比较谁好、谁不好，批评对方之前，最好也想一下你自己是否真的好到所谓的完美无瑕(我不是讲你，这句是特别写给那些在背后批评你的人)。俗语说“生不带来，死不带去”，好好珍惜眼前所有，干嘛斤斤计较，这样下去大家都不开心，所以你要活出自己，不要活在别人的影子下，人家怎么讲由他去讲，嘴巴是人家的，你控制不到他们。只要不做出伤天害理的事就好啊！不爽什么事的话，就学我在这里写blog发泄咯！

最后，祝你：永远快乐

你是否有真正想过，为什么爱情的最后就是婚姻？为了找个伴？很爱很爱对方？由于双方家长催婚？因为到了适婚年龄？想找个帮你作家务的家伙？又或者是为了找个帮你供车、供屋的合伙人而已？

什么理由都无所谓啦！反正最重要的一点是，你有否考虑过，此人在你变得白发苍苍、唠唠叨叨、皱纹满面、身无分文、或患了老人痴呆症时，还愿意守在你身旁。

我听过不少年长者的舞蹈班、歌唱班，都能跳出个婚外情，或唱出不少不伦师生恋的例子。每当我看见那些年长者时，就想问他们，难道白头谐老真的有那么难吗？

其实我也不应该歧视那些半途放弃婚姻的人，我曾听一个年长者说到，“我老了后，宁愿自己一个，跟本就不想再去找一个伴来烦我”，其实，话中有话啊！此人不是真的想孤独终老，而是他想找那种短暂的伴，而不是整天整夜对着的那种老来伴！

说的也对啦！这些年长者的心声不也就是我们年轻人日后的典范咯！老了还讲什么爱情？当然是希望留在身边的那个能象个好朋友般可以无话不说，互相照应，总好过每天打架、吵闹的好啊！你说我讲得对吗？

最后，祝全天下有情人，终成眷属，白头谐老，特别是今年踏上红毯的你们。。。你们。。。你们。。。你们。。。哈哈！就是你们四对情人了，我不公布你们的名字，你们心照啦！恭喜！恭喜！

<<本文先在此声明没有对号入座，所以你如果认为你是这样的人，别来找我算账，是你自己想太多，本文只是本人有感而发所写的一篇blog而已！>>

你干嘛那么嚣张？，整天就是板着一张全天下人都得罪你的一张黑脸，讲话得不饶人，以为自己是十全十美的女人，认为自己哪一方面都比别人强，你好无聊啊！别人做什么事你都要管，谈天时，有你讲没别人讲，只有你对，你最利害了啦！只差没颁个奖给你而已。

讲漂亮，你是没机会了，可是你偏偏要把真正漂亮的女人贬到一文不值，唉哟！你好恐怖呢！照照镜子吧！

讲身材，你不断跟身边的人强调胸大无脑，都没人笑你是飞机场，你是怎么了？吵个不停，烦死！

讲有钱，整天要比较比较比较，比个屁啦！ 你不如拿你的身家跟十大首富比吧！看谁多。

讲吃，没有一样美食是你赞过美味的，有弹没赞，即然你那么高档，以后聚餐别找我，我高攀不起。

讲高贵，你当然没有啦！别再扮野，头别再抬那么高走路了，不然踢到石头，卜街才知道！

还有，你那可怕的另一半，别再整天把对方挂在嘴边，他是真的没有你所讲的百分之一的好。

你的打扮，算了。。。只有一句，别再肉麻当可爱！只会破坏市容，吓死人就有。

(((最后，谢谢大家的支持，一些朋友跟我讲他们不能留comment给我，请你们按comment之后，按internet explorer的backward，再按forward，comment box就会出现了！)))

女人，你在寻找谈恋爱的对象时，可曾想过要找个有肩膀的男人来爱？没想过那么仔细吧！开始时，你可能被对方的外在跟谈吐所吸引。当然，每个男人都有肩膀，只是该男人的肩膀是否够稳？靠不靠得住呢？

我明白谈情说爱时，每个人都把对方视为完美无瑕的，可是当爱情的滋味已慢慢逝去时，就是时候张大你的眼睛扫描该男人的内在了，别胡理胡涂一头栽进一个无底洞啊！

女人，我祝福你！

神奇了吧！故事竟然去到(三)了！

下午收到女主角的sms说七月将邀请我出席她跟男主角的婚礼，我还没回复她，真的不知所措啊！

这次我真真正正无言以对了！

我去不去好呢？

朋友们，给我一些意见吧！我完全没有头绪呢！

做不成朋友就一定成为敌人吗？你是否曾经被朋友从他们的朋友名册中删除掉？知道因由的还好，无端端被删的还真摸不着头脑！就当着你那个朋友头风发作吧！也不需要去到敌人那么严重啦！

我就曾经删掉不少人，我是很直接的，我的字典里只有朋友跟“不是朋友”，这两种分别，简单！哈哈哈。。。

不过，我也有过被朋友删掉的命运，那些都是让我摸不着头脑的例子！下次你们要删掉我请跟我讲原因好吗？

當初你選擇了演繹這角色﹐你就要好好把這角色給詮釋好﹐可是卻在你面對挫折時﹐因為一時承受不了來自多方的壓力﹐而把自己推下了穀底﹐無法自拔而半途放棄了自己﹐你失去的將不只是你的演藝事業﹐而是你的未來﹐你的大好人生﹐這樣做值得嗎﹖唉。。。人生。。。

很多看不開的人﹐就因此斷送了寶貴的性命﹐能怪誰呢﹖當然怪不了你﹐在你最無助的時候朋友是最重要的﹐可是你的朋友都去了哪﹖都不理你啊﹗當初沒對你伸出援手。難道要怪朋友嗎﹖也不可能吧﹗

而少數能自救的﹐選擇重新來過﹐今天所得到的不只是榮耀﹑金錢﹐也贏回了自信心﹐還有領悟到了做人的道理﹐學會了更加珍惜身邊的一切﹐看到的事物都是美好的。

朋友﹐嘗試把事情簡化﹐別把問題看得太重﹐重新出發也不見得是件壞事﹐要好好愛自己喔﹗

如果大家还没失忆的话，应该还记得我在半年前的一篇blog“女人何苦为难女人”吧！为什么今天我又再旧事重提呢？哈哈。。。

故事峰回路转。。。出乎大家意料之外，男女主角又再和好如初，我真的不知该讲这是大团圆结局？还是孽缘！

Hooi Beng, Natalie, Dickson, Ah Jade, Branda,你们当时都有为我的blog写comment，对于今次的复合你们一定跌破眼镜吧！

而我个人意见就只有一句“没眼看！”

如果时光真的可以倒流，你会希望回到哪一年？或者是哪一天？仰或只是想回到某年某月某日的仅仅那几分几秒之间？做一件你未完成的事？还是见一个你以后再也没有机会再见到的人？

我喜欢的电影Somewhere In Time的男主角(Christopher Reeve)便是费尽心思希望回到七十年前去见一位名叫爱丽丝的美女，结果他成功回到了1912年，跟女主角(Jane Seymour)相爱，就在他们爱到深处，男主角竟回到了他原本所在的未来，之后他再怎么努力都回不到七十年前，他再也无法活在他所处的真实世界里，最后他因绝食而死了。

我们是不是都应该活在当下，别再为某件未达成的事耿耿于怀，尝试放下，别再自责，过了就算了，好好珍惜眼前所拥有的。。。

一日一萍果，医生远离我？！这句话用不着在我身上。我的“耳水不平衡”就象计时炸弹，随时发作，萍果也救不了我。

圣诞节前夕，我就因为这病在家突然间晕头转向，呕了超过六次，差点不省人事，好可怕！辛亏当时我老公在家，马上送我去医院急诊室，开始时，医生不明就理，断定是食物中毒，留院观察。

唉。。。正当每个人兴高彩烈去为圣诞节血拼的当儿，我却在医院度过了三天慢长的吊点滴生活，我总共吊了五包盐水，搞到我整个人都很“肿”，我最怕吊点滴，象去年被黑斑蚊叮一样，吊了好多盐水，护士还把那针弄歪了，搞到我的手掌肿大到象发了的面包。

这次住院幸好我住的是单人房，我老公才能陪我，他也像病人一样，跟我住了三天医院，吃了三天的病人套餐，哈哈。。。

最后，在医生找出我的病因后，对症下药，我才可以在圣诞前夕出院，而不需在医院吃我的Christmas Eve Dinner。

不知是我较倒霉，还是巧合，从开始踏入社会以来身边就不断出现一些可怕的女人，她们会假借跟你很好而跟你埋堆(事实是她们跟本就没有朋友，根本就是生人勿近的一群)，跟你熟落后就会探听你的秘密，她们会在你失落时挖更多你的料，在你开心时，爆出一些让你不开心的往事来让你泄气(比如之前你跟她们透露的心事)，她们不容你有开心的时候，她们喜欢看到你被打败的样子，那么她们就觉得很爽，我根本就不明白她们爽什么！

据本人这几年不明文的市场调查所得，有这种通病的都是一些对本身没什么自信心的一群，她们会忌妒一切美好的事物，她们怀恨上天对她们的不公平(这都是她们自己想太多)，认为一切美好的事物都没它们的份，怕别人抢走所有好的东西，奈何她们根本就不明白，她们的所做所为只是在糟塌自己、把自己弄得更加丑陋而已！

到底狗跟蛇有什么关连？为什么这两种动物会同时出现在本文？我只可以这么解释，狗是家禽，而蛇呢？有些人会讲，它们也可能是某些人的家禽啊！分别在于狗一旦养久了，会有人性，它们不可能反过来攻击主人，它们还会保护主人；而蛇就差个十万八千哩了，不管你把它苛护多好、养多久，它会认主人个屁！它们夺笼而出的一天还是会攻击主人，蛇是没有人性的，只会把你当成它们的午餐！

其实你、我的身边不乏此类“狗”跟“蛇”的人，当心哦！此“蛇”是不分好人、坏人都照攻击的！别对它们掉以轻心。

上星期六去了星洲日报听一场讲座，主讲者是来自台湾年方才30的达赖喇嘛首席华语翻译蒋扬仁钦，主题为“解答人生意义的密码”。

我很少会出席类似讲座，因为我怕闷，怕中场离场就不是太好，可是今次的讲座很有意思，不知怎的，从开场到完场的两小时中，我都觉得主讲者所讲的一切跟本人的生活很贴切，很感动，好几次主讲者讲到触动我内心的课题时，我都眼泛泪光，真的很感人！课题包括“快乐的定义”，“想办法脱离苦海”，“我的人生不是黑白的”，其实内容大致上帮我解读了我数月前的几篇BLOG，因为我也曾以上述几个课题作为题材，实在太妙了！

“人生的真正意义，就是追求快乐，每个人都在为快乐忙碌，但是，我们真的快乐吗？”

“人生的每一个阶段，都有其痛苦。所有烦恼的来源来自于看不清实际状况的愚蠢；而所有的善德来自于看清实际状况的智慧”

蒋扬仁钦表示，很多烦恼来自于把自己看得太重要。世界上只有一个“我”，却有无数的“你”与“他”，可是为什么还是觉得自己最重要呢？

“我们应该对有限的内容感到满足，而对于无限的目标，不应满足。但是，我们对物质的追求永远不满足，对于自己的小小善行，却容易满足，觉得自己已经有很大的功德。这就是我们的颠倒啊。”

喜欢一个人的生活，所以不是很习惯身边的唠唠叨叨，可能那些人只是出于关心才家常便话一番，可是在我认为那是没必要的，在我的字典里，谢绝这一切，我总认为无声胜有声，我是个极度不耐烦的白羊座火爆份子，所以这些年以来坏胆固醇在我体内总是高高不下。婚前、婚后，我都希望你们把我当隐形，别那么在意我今天挂在脸上的表情是生气，还是昨天的表情是赌气，我不管啦！总而言之，大家就把我当隐形人看待吧！

1。。。2。。。3。。。

你看不见我了，哈。。。哈。。。哈。。。。。

好好吃的蚵仔面线、超大块炸鸡排、还有一些小吃，店面虽狭窄，可是往往都坐无虚席，而且大排长龙，食物种类不是很多，可是都能满足到我的食欲，很不错的一家店，有空去尝尝吧！

Shih Lin Taiwan Street Snacks
Top floor 1-Utama old wing.
Near the old TGV cineplex.

昨晚去了Mid Valley Gardens，这建筑真的不错，有如置身台北101，由于它们天花板的设计还蛮相像的，其他相像之处便是名牌店林立，看到眼花僚乱。

美中不足的故事开始了—–>>>>>

我在一家服装店看衣服，本来只是看一看而已，不过在售货员的怂恿之下就忍不住跑进试衣间试了两条裙，哪里知道一套下去，感到衣不称身，而且车工很差，跑线的，算了，反正刚刚那售货员都说了只是试而已，没买也无妨，反而我还嘻皮笑脸对那售货员讲“我下个月尾要参加朋友的婚宴，我怕下个月我身广体胖穿不下，等下个月中才来买比较合身的裙子”可赞的是，那售货员态度极之友善，反观那个一直站在收银机前的掌机人就差天跟地了，那女的友族店长看得出是非富则贵的富家女，从我进店开始就已经很不悄的把我从头到脚扫描一番，一副狗眼看人的德性，在我穿第一套衣服出来时，她就开始歪嘴黑脸，好恐怖！我都没在她面前批评她卖的衣服质料有多差，她就开始不爽我，哇劳也！我是顾客还得看你大姐的脸色啊？！在我关上试衣间的门的那一刹那，脑海就浮现了一行字“我不可能再踏进这家店，拜拜！”我很少会去试衣试到那么委屈，真的好讨厌！走之前还被她甩我一个白眼！！！莫名其妙也。。。

又再是一次的电视节目效应，我去了这家餐馆，因为他们有卖我爱吃的“面线糊”Mee Sua Tao，一看餐牌，被吓到！一人份要整十块钱，可能这是KL的价钱吧！记得在槟城时，我们时常去CRC吃Lunch都点面线糊，一碗才两、三块而已，CRC的面线糊只是少了那几条潮州铭有放的“鱼翅”，就比潮州铭便宜整三倍有多！！！

不过这家餐馆的食客络绎不绝，看得出多数为本地人，外地食客应该不会光顾，因为他们提供的食物，北部的人会认为这些都是普遍大炒档都能吃到的食材，价钱也较廉宜。

上个星期天看了ASTRO的“阿贤人情味”，是夜，我们就跑去找这条位于PUDU JAIL跟TIME SQUARE之间的为食街，惶心不负苦心人，终于被我们找到了这条巷弄，可是当天只有50%的档口在营业，可能是下雨天，也可能当天是观音诞吧！

那里的食物蛮不错的，我会再去第二次的！

炸鸡壳，要排队买的啊！等差不多10-15分钟。

鱿鱼蕹菜

咖喱猪肠粉一定要试

炒糕

猪杂粥

前天吃了一碗很不好吃的“虾面”，而且还让我当晚肚子痛，以后都不再踏入那家餐厅了，店家标榜卖娘惹风味的食物，可是本人就任为店家的主厨跟本不知怎么弄娘惹食物，跟本就没有娘惹风味，店家只着重于店面的装璜，而忽略了重点应该在于食物才对！可恶的店家！如果想知道这家店在哪里就email我吧！

虾面 RM6.80 + 15% tax

炒饭 RM5.80 + 15% tax

这家餐厅装饰蛮不错的，可称得上价廉物美，食客包括三大民族，我们叫了咖哩面跟牛肉果条。

curry mee RM4.00

beef char koay teow RM5.50

strawberry longan ice RM4.90

有空你们也到那边尝尝吧！

Address: No.7, Jln Tanjung SD 13/2, bandar Sri Damansara

我好喜欢韩国料理、韩国烧烤，每次总吃到肚子很涨，吃完再吃也不厌。

每次看到一桌的side dishes就直流口水，现在没得吃只有画梅止渴。

看到那么多的韩国泡菜，你是不是也心动leh？心动不如行动，快快去吃吧！

虽然我也会做韩国泡菜，还有泡菜汤，可是还是别人做的比较好吃，yum yum。。。

kimchi soup (泡菜汤)

bibimbab (应该叫石锅饭)

free steam egg (免费蒸蛋)

free watermelon (免费西瓜)

bbq pork (烤猪肉)

很想念槟城的美食，所以我们在星期六下午开了四个小时车回槟岛，本来只需三小时路程，由于途中狂风暴雨，所以迟了一个小时多才到。

跑去bayan baru“金湾”吃了我很喜欢吃的ban chang kuih

隔天去了我从小吃到大的“新世界”swatow lane吃红豆霜(外地人都称之为abc)，我的童年就是在那附近度过的，不讲不知，最original的红豆霜是没有加花生，而是加香蕉的，下次你们到那里要记得咯！

连续两天都吃很辣的福建面(外地人称之为槟城虾面)，真的很想念那种原始的味道，这档福建面经营了三代，我怎么知道？因为是我朋友的祖母开的啦！

这次旅程很赶，都没有约朋友出来见面，在此向大家道歉，因为我此次回去纯粹只为了“吃”，哈哈。。。

隔天中午我们就驱车回家了。

你有没有试过某朋友失恋、失意而开车载你去玩亡命飞车的？我就试过几次啦！当初为了陪朋友度过那不开心的一刻，却成了陪朋友玩命的对象，吓个半死！我当时好气，可是想到对方会因为这样而开心回，就算了吧！最多我回家后多吞两盒惊风散驱惊就是。有一次还差点出车祸呢！幸亏我朋友来得及睬煞车，不然那翻倒在我们车头的摩托车骑士就一命唔乎！

唉哟！朋友们，不好玩命啊！你们不开心时，找几个酒友陪你们去喝个烂醉不就好咯！何必害到无辜呢？你们活得不耐烦，可是别人不是啊！

今天弄了个免烤芝士蛋糕，因为之前答应了朋友这几天会弄给他们尝尝，才想起我已将近两年没做这蛋糕了，竟然连怎么做都要参考回我自己的FRIENDSTER食谱，真糟糕！

一早跑去TESCO买了材料，幸亏这边的TESCO还蛮应有尽有的，不必跑几个地方买材料，唯一找不到的就是那种可爱的装蛋糕小器皿，所以今天的蛋糕都被我切得很丑，真是失水准！记得以前我做给朋友吃时，个个赞不绝口，马来人、印度人、洋人都说一流，哈哈。。不是我老黄卖瓜，自卖自夸，他们都曾经跟我下过这免烤芝士蛋糕的订单哦！

有谁知道吉隆坡哪里有制作糕饼材料的专卖店吗？

上星期天去新开的Pavilion KL看看,哇！还蛮多国际名牌商店的，可以媲美KLCC呢！有HERMES，TIFFANY & CO。，AIGNER还有很多很多。。。

逛了不久饿了，跑去PASTAMANIA点了一份AL FUNGHI，卖相是不错啦！味道也可以，只是份量就少了些，而且价钱也不便宜，这份VEGETARIAN PASTA，PLUS到来差不多RM13，可能店租贵吧！刚开门做生意就有这等水准算不错了，只是员工可能还不熟手，都KELAM KABUT。

之后我索性跑去MERCATO买了一些煮SPAGHETTI的材料回家给自己煮一个份量十足的意大利面，哈。。。以下的图片是本人煮的CHICKEN BOLOGNESE SPAGHETTI，不是PASTAMANIA的哦！

昨天去到1-U突然很想吃GELATO，就跑去买了两个SCOOP，才刚付了钱正当要去找个好位子坐下慢慢品尝，再之后。。。是你们所想象不到的。。。就是整杯GELATO 跌在地上。。。*^&^#@^*(~+_^#~~~。。。怎么搞的！最近竟然胖到那么累赘，哇！我那好贵的GELATO

**Gelato, in Italian, means “frozen pleasure.”

**This popular Italian dessert combines fresh milk, sugar and natural flavorings, similar to Ice cream. Gelato however is softer in texture as the ice cream is less frozen. This frozen dessert also contains less cream and less fat, resulting in a richer texture and more intense flavors.

~昨晚看CNN知道印尼又再次发生8。4级严重地震，这次是发生在苏门答腊西部海岸BENGKULU，之后还发布了海啸警报，我现在虽然身在吉隆坡，可是第一时间想到槟城岛的家人，马上通知他们别去沿海一带，你们可能认为我己人忧天，想太多了，才不是呢！

告诉你们，我一听到海啸就怕怕，记得2004年南亚大海啸吗？那次海啸发生的前一天，刚好我们在海边拍婚纱照，还玩海水玩到不亦乐乎呢！隔天那个沙滩已经是乱七八糟，不堪回首了，想起都心有余悸！

南亚大海啸发生当天，我也刚好逃过了。当天早上印尼的地震，槟城受到的地震余波非常强烈，我妈当时还CALL我叫我逃命，可是当时我在攀爬升旗山，一点感觉都没有，所以还是继续向上爬。从山上下来后，还去GURNEY TOWER面海的COFFEE BEAN吃早餐，刚吃完，我们的车一开走，GURNEY DRIVE已经被海水淹成一条河流，我当然还不知情咯！之后还叫我老公去BATU FERRINGHI海边晒太阳，因为已有一段时间没去那儿了，突然他建议我们不如去观音庙拜拜，下次才去海边，真的是他救了我一条老命，不然我们到达海边的时间就刚好是海啸再次来临槟岛的时间了。

提起地震、海啸，住沿海一带的人都怕怕，槟城人更是思空见惯，上班半途要逃命，睡到半夜也要逃命，记得有一次，刚好我独自在家，地震把我从床上摇醒，慌乱中起床还以为有鬼，又找不着门锁，算了，只好呆坐客厅等余波震完。我的朋友更无聊，之后CALL我问我有逃命吗？要记得画了眉毛才逃下楼，不然会吓到别人，气炸！

知己？讲老实那句，我是没有咯！近几年来，更加觉得没必要有。

女人都喜欢跟身边的所谓好友倾诉心事，而忘了倾诉的对象是否恰当，讲了老半天对方给你一个很无理头的回答，很无奈吧！一些更糟的案例就是，对方听了你的心事，日后竟拿来当把柄嘲弄你，唉。。怨就怨自己当初有眼无珠咯！

我身边就一箩筐喜欢对我冷嘲热讽的“朋友”，以前喜欢多多朋友聚在一起的感觉，现在觉得真的是见少一个我会活得快乐些。

你读了本文是否觉得我很串？哈。。。

乐观的人，每当朋友们谈起他的伤心事时，他会作出短暂性失忆带过某件不快事，以免让自己再次不开心。

唉呀。。反正开心不开心也要活下去，不如开心过每一天才实际啊！开心让人看起来年轻，整天不开心很快老的，涂多少SKINCARE也于事无补嘛！

而我就是那个喜欢作出选择性失忆的人，我真怀疑我的脑袋越来越像电脑的MEMORY储存库，可以选择性删除某段不快事，也可以BACKUP很多开心的事，为什么要BACKUP？因为HARDISK坏了就惨了。

最近我常觉得我本人有那种阿牛出城的感觉，住了城市整一年多还是适应不来这里的一些人、事。。总认为部份城市人的所做所为是我能力范围内所不能接受跟理解的，而一些更是我跟本就不想去接受的，是我适应能力差？仰或是我笨？

为什么我今天聊了那么多，还没进入主题呢？其实我今天的主题就是关于一段跟以上言论有关的内容。

昨晚，朋友跟我倾诉有关被男友背叛了六年的事，她说这会是最后一次了，因为一次又一次原谅对方，可是却是永无止境的重复着。。背叛。。原谅，我听了也心酸，这已经不是第一次了，而这次较为严重，由于她刚动了大手术，还没康复，男友就赶她出家门，正当她住院期间，那男的还带别的女人回家过夜，男的之后解释成“只是一夜情啦！”，就轻轻带过。。。女人又有几个六年给男人浪费呢？而外面那个又是什么心理来伤害人家女友？

到底这是什么类型的男欢女爱？今年之内已经听了无数次类似的事发生在周遭，是我老了，所以接受不了这种事？

昨晚凌晨写了之前那篇BLOG后，觉得自己太不像个佛教徒了，所以今天一早拉我老公去叹早茶后就跑去天后宫拜拜。今天有好多和尚在天后宫念“地藏王经”，可能明天是农历七月的原故吧！拿香拜拜后，坐在外头听佛经，感到整个人都放松了不少，仿佛放下了不少心头大石，之后拿了一些跟佛有关的书回家看，走出天后宫我整个人开朗了！

我是个不怎么虔诚的佛教徒，可是还是有每天上香的习惯，每次我都会祈求上天保佑我永远都快快乐乐。我觉得我的年龄慢慢增长，心态也变得怪怪的，以前总是希望上天让我有朝一日发大财、中马票，哈哈哈。。。可是人长大了，经历太多，也变得不再有所求，只希望“永远快乐”，在此点一首张惠妹的歌给我自己<<我要快乐>>。

又被爱伤了一遍
无所谓 当作成长
刚刚走开的人
烟还点着 味道却淡了
我并不是天生爱寂寞
却比任何人都多
就算把世界给我
我还是一无所有
我要快乐我要能睡的安稳
有些人不抱了才温暖
离开了才不恨 我早应该割舍
我要快乐 哪怕笑的再大声
心不是热的 全都是假的
只有眼泪是真的
把从前想了一遍
谢谢了 伤我的人
想做乐观的人
每种雨声 听了都不冷
我并不是天生爱寂寞
却比任何人都多
就算把世界给我
我还是一无所有
我要快乐我要能睡的安稳
有些人不抱了才温暖
离开了才不恨 我早应该割舍
我要快乐 哪怕笑的再大声
心不是热的 全都是假的
我的决定是对的

你们有没有真正去思考过Friendster的Status选择蛮少的，It’s complicated的意思是什么呢？我到今天都不明白，我觉得Friendster Status应该多给一些选择，比如：-

Single but complicated(这些人单身可是也不想有固定伴侣), Married but complicated(这些人结了婚可是都还不定性),Divorcee(离了婚的人)，Single but not available(这些人可能是和尚或者尼姑), Married but available(这些人结了婚可是在另一半同意下还可以再出去偷腥)。

你们还有没有更好的提议？等我搜集了足够的资料后，就会给Friendster写一封建议书。

我发觉我周遭的人绝大部份都不喜欢我讲真话，所以我得罪的人还蛮不少的，或许我应该像慧敏讲的，是时候做一个假面人了，NATALIE讲的也没错“做好没人赞，做坏就传千里”。

唉。。。有时认为做人难，做好人更难，其实做坏人不是更加难上加难吗？我该怎么做好呢？

人非圣贤，所以我不认为我所讲的一切100%有道理，可是至少我所讲的，都是事实，而且都不见得有很大杀伤力吧！可是总给人认为我一针见血，怪我自己嘴多咯！每次都不喜欢拐弯抹角，直接切入主题，当事者如果清白的都不把我的话当一回事，可是，如果当事者真的被我讲中，后果就不堪设想，我就会被对方列入黑名单咯！

如果你听过Moon River这首歌，应该对这段…..Oh, dream maker, you heart breaker…..还蛮熟悉的吧！不知大家对这一段有何看法呢？

我就认为，如果你从爱情的角度去看，这句话是充满了浪漫、凄美，好一段可歌可泣的情节；

如果你去问一个赌徒，他会把这段解释成“投注之前你是给了我无限梦想，过了开彩日而又没中奖，我心碎了。。”；

哈。。哈。。你们是否认为我很无聊？也不是啦！人生嘛！有梦想才有希望啊！心碎了。。就再来过咯！开心、不开心也是一天天的过，何不写些东西来娱乐一下大家呢。。。

好吧！如果谁给我这个Blog写Comments的话，就送你们一首Moon River的歌。

你们身边有没有出现过我所谓的假面人？我的生活圈子里还蛮多这类人物的，他们每天顶着假面具过日子，不知这些假面人累不累的！开口闭口讲假话，每次出现都来一个招牌假笑，我最顶不顺的还是这些假面人的虚情假意、虚假的虚寒问暖，到底他们在演给谁看？这样做很开心吗？有时见到他们这样，我还蛮想吐的！告诉你们这些假面人，我是不吃这一套的，别再跟我献殷勤了。

快乐到底可不可以测量？我今天吃完一整排我爱吃的CHOCOLATE所以今天我90%满足快乐，哈哈哈。。。

那么昨天呢？逛了我喜欢去的商场，心情还OK啦。。。所以还蛮快乐的。

那么前天？大前天呢？嘻嘻。。。不跟你们讲！！

其实每个人心目中都有一把尺，快乐与否就视乎你们心目中的那把尺数目字是否多到永远都测量不到快乐那一边，怎么看待人生观，何必永远无事就往牛角尖钻呢？仅量想办法让自己活得快乐些吧！

我只听过女强人，而没听过“男强人”，不过，我有一个做女医生的朋友曾经跟我提过“女强人，男弱者，女人治国的时代就快来临了”，什么三从四德？荒唐！现在的社会都不会排坼女主外，男主内的定论了。

***恐怕我这篇BLOG一登出来，不知有几多男人恨死我，哈。。。

我总爱给别人取花名，认识我比较久的朋友就知道啦！从中学开始我就不断帮同学取奇怪的花名，可是还好啦！我都没被她们打，可能念的是女校，大家都比较斯文吧！也没什么不对的嘛！帮你取花名表示你才是我的朋友啊！中学的毕业刊我就帮我们班写文章，每个人的花名都出现在上面，结果因为内容太过无理头，文章最后竟然被删改了50%，气炸！

你有没有试过很讨厌某人？我讲的是“讨厌”，不是怨、不是恨哦！纯碎是讨厌！

我就有啦！巴不得这个人永远消失在我的生活圈子，可是他却无所不在，实在讨厌到了极点！碍于社交礼仪，明明就讨厌对方，见面时还是被逼寒喧几句、打招呼。

讨厌死了！

材料 ：（四人分量）
豬腩肉（切件） 500克
生粉
　　

醃料 ：
南乳 2湯匙
生抽 1湯匙
蠔油 1茶匙
糖 3湯匙
黑椒碎、麻油 半湯匙
紹酒 1湯匙
薑 3片

做法 ：
　　1. 豬腩肉洗淨，用醃料醃2小時。

　　2. 豬腩肉抹上生粉，下油鑊炸至金黃色及全熟。

Legendary in the annals of the history of Penang is the awe-inspiring Cheong Fatt Tze Mansion, Leith Street. Dubbed "La Maison Blue", this flamboyant masterpiece of 38 rooms, 5 courtyards, 7 staircases and 220 windows took a very special man to create. Arriving penniless from Guangdong province, China, to this part of the world at the age of 16, Cheong Fatt Tze grew to become one of the most historic and colourful personalities of the era, "One of China’s last Mandarins and 1st Capitalists", such was his aura and fame that Dutch & British authorities ordered that flags be flown at half mast throughout their colonies when he passed away in 1916.

张弼士是19世纪末华人发财致富，亦官亦商，权力与财富相结合的一个典型。张弼士才16 岁,便只身从中国来到南洋, 开创他的大业。曾被中国清政府任命为驻槟城首任领事、新加坡总领事、侍郎（相当于副部长）、任命他为考察外埠商务大臣，兼槟城管学大臣等职，被当地誉为清朝最后的官员。他于1916 年过世时, 显赫一时, 英国政府亦为他下半旗致哀。

1886年，张弼士在槟城创办万裕兴轮船公司；1912年，他在槟城开办了万裕兴垦殖公司，并且设万裕兴总公司，以应接各埠支店汇兑财货，此外，他还经营药材业，在新加坡、雅加达、香港和广州等地开设药行，组成了庞大的药材集团。后来在槟城筹设了中华总商会，并往马来西亚各地劝导华人设商会与办学。

张弼士足遍东南亚与中国大江南北，住过的豪宅难计其数，但经过百年的风风雨雨与战火洗礼，完整保留下来的屈指可数。在东南亚，唯一保留得最完整的张弼士故居，是槟城的坐落在莲花河街（Leith Street）‘蓝屋’张弼士府第, 确是一建筑奇葩, 府第占地5万2千平方英尺，建筑面积3万4千平方英尺，内有38 间房、5 个庭院、 7 道楼梯、220扇窗。府第是按传统的中国式建筑布局, 结合五行风水的设计.又采用巧妙设计的木制百页窗。

家是我的防空洞，不管在外边受了什么委屈，我就快快跑回家躲起来，外面的世界实在有太多太多险恶的敌人了，哈。。哈。。。我把那些害我的小人、言语间时常对我冷嘲热讽的人当成敌人应该没问题吧！这些坏东西通常都会把我打到体无完肤，我穿戴几件战袍，带几坚固的盾牌去面对他们都没用，他们还是有办法把我打退，好讨厌！打死坏人！打死坏人！

P/S：我的“防空洞”其实是虚幻的，不存在的，它永远只有在我的心里面。那你呢？

自从换了新手机号码之后，不时会接到一个陌生人的来电，可是我都不接，对方是个男人，你一定会问我，我都没接电话又怎么知道对方是个男的，对吗？事实在于该男子每次打来没人接之后都会留言，他是讲英语的，马来口音，他都会说“LILY， PLS CALL ME BACK， I MISS YOU”，我当然不回电啦！开始时觉得是打错电话，不去管他，慢慢觉得不大对劲了，因为已超过十次，最后我接了那个来电，我跟对方表明我不是LILY，他还问我是LILY的朋友或者亲戚吗？我都一一否认，他唯有跟我讲对不起，他说这个号码以前是他的朋友LILY所拥有，最后他说算了吧！那个台湾女孩应该是回台湾去了，之后他真的不再打来了。

快乐、愉快、幸福、高兴、开心的定义是什么？你能明确的告诉我吗？

我应该算是一个很容易满足的人，消磨一个早上独自一个人坐在STARBUCKS喝一杯我的最爱FRAPPUCINO GREEN TEA，我就会感到很快乐。在BORDERS书店看上四、五个小时的书，我也会感到很愉快。吃完一整个TOBLERONE WHITE CHOCOLATE，我就会感到非常十分之幸福。每当我有伤心事，我就跑去DOME叫BROWNIES WITH ICE CREAM，那一整天我就会很高兴了。要让我开心？带我去AMCORP MALL WEEKEND ANTIQUE FLEA MARKET走一趟就行，见到那些古物，就会很开心，有时还会跟那边摆挡的UNCLE AUNTY谈天，卖黑胶唱片的印度老板最友善、有个从槟城来的古董摊老板还讲我漂亮，让我开心个半死，不过我没帮他买过东西，真是越讲越开心呢！哈哈。。。

你呢？

我好喜欢这首歌的旋律，还有那可爱的歌词，我是什么时候认识这首歌的呢？就是在五月十二号那天傍晚在淡水老街开始爱上它的，有一位街头艺人在众人面前对着麦克风问我们欣赏了他的歌那么久，要点唱什么歌吗？我们一下子受众人注目，都不好意思开口，他就马上打圆场说到“好吧！我就为这两位带来这首<<做你的男人>>”，我听了好感动，这位仁兄的歌喉很有磁性，比原唱者张信哲来得生动，我这么讲不知是否开罪了阿哲的歌迷！
全天下的男人，为你们所爱的女人唱这首歌吧！她一定爱死你的！

***我上网找到这位仁兄的资料，他竟然是淡江大学赫赫有名的学生歌手-徐志杰，难怪唱功一流！他还有部落格，你们上去看看就知道他多有名气了

http://www.wretch.cc/blog/SingForFree

歌词：
东京纽约每个地点
带你去坐幸福的地下铁
散步逛街找电影院
累了我就帮你提高跟鞋
塞车停电哪怕下雪
每天都要和你过情人节
星光音乐一杯热咖啡
只想给你所有浪漫情节
让我做你的男人
24个小时不睡觉
小心翼翼的保持
这种热情不退烧
不管世界多纷挠
我们俩紧紧的拥抱
隐隐约约我感觉有微笑
藏在你嘴角
让胆小的你在黑夜中
也会有个依靠
就算有一天爱会变少
人会变老
就算没告诉过你也知道
下辈子还要和你遇到

小巷口那盏多么不起眼的老街灯，它历经了多少风霜，多少个秋天，没人去考究，经过这条街的人行行色色，每天不计其数，又有多少人会刻意抬起头望一望那几近凋零的街灯？曾几何时，一对年轻恋人在街灯下海誓山盟，两人爱得难分难舍，而数年后，两人再次相约街灯前，女的梨花带泪哭得唏哩哗啦，两人终就分了手。

每时每刻都有好多好多的芝麻小事发生在街灯下，它不但帮了夜行人照亮去路，也照亮了每颗需要温暖的心，人来人往，离离合合，对街灯来讲已经是司空见惯。

我们就象街灯，何必为了我们生命中某个过客带来的小小伤害而耿耿于怀一辈子呢？生活还是要继续，就象街灯般屹立不倒。

Ingredients :-
300g amaranth
2pcs chicken drumsticks
1 egg
1/2tsp salt
1tbsp cornstarch
2tbsp ginger shreds
1/4tsp sesame oil

Method
1. bring chicken and 3 cup of water to boil.
2. add amaranth and cook well.
3. season with salt and thicken with cornstarch mixture before drizzling in the beaten egg.
4. scatter ginger shreds and add sesame oil.

Ingredients :-
2 big tomatoes
8 cloves shallots
6 dried chillies
1 stalk coriander
300g minced meat
2tbsp fish sauce
2tsp sugar

Method
1.cut tomatoes into small cube, slice shallots, cut coriander into small.
2. pound shallots and chillies then add tomatoes and pound further.
3. heat 3tbsp oil, add the pounded mixture and fry over medium heat till fragrant, add minced meat and fry till it separates, pour in 1/2 cup of water and cook for about 10 minutes, season with fish sauce and sugar then scatter coriander on top.

广东新惠 - Liew mei wan
广东南海 - Bryan Chen
广东台山 – Caren, Carmen’s mother
福建惠洲 - Cecil Chan
东莞石龙 – Carmen yip

don’t know – Wan Haur, Bee Choo, Darren Wong, Jenneth Ong

Ingredients :-
4 dried scallops
2tbsp chinese wine
300g broccoli
4 slices ginger
1/2tsp salt
1tsp cornstarch (mixed with 1tbsp water)

Method :-
1. rinse scallops and soak in a cup of water for about an hour, add wine to scallops and steam for about 30min, remove and leave to cool, then smash into thin shreds using the side of knife.
2. rinse broccoli and pluck into small florets.
3. heat 2tbsp oil and fry scallops and ginger till fragrant, add broccoli along with the liquid from steaming, cover and cook for about 3min, season with salt and thicken with corn starch mixture.

Ingredients :-
2 big tomatos
1 onion
2 eggs
1/2 tsp salt
2 tbsp tomato sauce
1 tsp sugar

Method :-
1. rinse tomato, remove the stem end and cut into slices, cut onion into shreds, beat eggsand mix well with 1/4tsp salt, combine tomato sauce with sugar, 1/4tsp salt and 1tbsp water.
2. heat 2tbsp oil, pour in eggs and fry till set, remove.
3. add another tbsp oil to pan and fry onion till fragrant, add the tomato slices and tomato sauce mixture, cook till flavourful before stirring in the eggs, combine well.

Ingredients :-
2 onions, cornstarch, 150g minced meat, 2tbsp chopped spring onion, salt, pepper, 2tbsp dark soy sauce, sugar, sesame oil

Method :-
1. peel onion, rinse and cut horizontally into round slices of about 1/2cm thick, smear the surface with a thin layer of cornstarch.
2. combine minced meat with 1tbsp of spring onion, salt, pepper and 2tsp of cornstarch.
3. on each slice of onion, spread some minced meat.
4. heat 3tbsp oil in a flat bottom pan, pan-fry onion meat over low heat till both sides turn goldern brown, scatter spring onion and drizzle dark soy sauce, add sugar and 1/4 cup water, cook for 5 minutes then drizzle sesame oil before serving.

Ingredients :-
1 box beancurd, 1 tsp jasmine tea powder, half cup prawn (cut to small), half cup minced pork/chicken, salt, sugar, corn starch, egg white

Method :-
1. take a bowl, add in prawn, meat, tea powder, salt, sugar, egg white, add some water, mixed.
2. cut beancurd and put in a plate, put the meat mixture on top, and steam for 15 minutes.
3. take out the water from plate, add corn starch mixture, cook for 5 minutes, pour on beancurd.

Ingredients :-
1 big eggplants, 75g minced pork/chicken, grated garlic, salt, sugar, light soy sauce, vegetable oil, diced spring onion

Method :-
1. remove stalks of eggplants, cut into 4 x 2 cm strips.
2. heat wok and add oil, stir fry eggplants, add grated garlic, salt, light soy sauce, minced pork/chicken, stew over low heat for 10 minutes.
3. stir fry and sprinkle with diced spring onion, add sugar and corn starch solution.

** thanks Zidane for let me copy this meaningful article from your blog.

Ingredients :
300g amaranth
100g chicken sliced
3 sliced ginger
grated garlic

Marinade :
light soy sauce
oil
corn starch

Method :
1. marinade chicken for a while.
2. heat wok and add oil. stir fry garlic, ginger and cabbage. add salt and stir fry quickly until soft. dish up.
3. heat wok and add oil. stir fry chicken until cooked. thicken with corn starch solution and pour over amaranth.

Ingredients :
150g chicken, sliced
800ml water
1 hairy gourd (small size), peeled and sliced
1 egg

Marinade :
1 tbsp light soya sauce
1/2 tsp corn flour
1 tsp sesame oil

Seasoning :
salt and pepper to taste

Method :
1. mix chicken with marinade and marinate for 30 minutes.
2. bring water to boil, put in hairy gourd and cook for 15 minutes.
3. add in chicken, seasoning and cook for 30 minutes.
4. lastly break in egg, cook at low heat for 1/2 minute.

Ingredients :-
one cup chinese yellow wine
chicken
salt to taste
2tbsp sesame oil
50g yong sam so
8 red dates, seeded
1tbsp ki ji
500ml water

Methods :-
1. steam chicken with wine and salt for 20 minutes, remove and leave to cool.
2. bring sesame oil, yong sam so, ki ji, red dates, water to boil, pour over chicken.

自由的定义是什么呢？

孩提时期的你，可曾幻想过快点长大？长大后可以快点离开家里，到外面独自生活，这就是小时候脑海中无时无刻都浮现的“自由” 了！

就读中学的你可能会因为家庭管教甚严，而不被允许在求学时期谈恋爱，看见隔壁班的小明已经跟青梅竹马的阿花拉手仔了，心里面痒痒地，这时候的你是多么渴望快点结束学业，那时候就可以“自由” 谈恋爱！

好啦！终于等到中学毕业了，踏入社会的你，有了个固定女友和一份朝九晚五的工作，这时候的你应该算安定啦！才不呢。。。你满脑子想的是一些有的没的生意经，希望有朝一日脱离现在的工作岗位出去创一番事业，那个时候做什么都不需经过上司点头才批，因为那时候自己就是老板啊！这才算“自由” 吧！

你结婚了！而且是在半推半就的情况下娶老婆的，怎么讲半推半就呢？因为你已经年过三十，论及婚嫁啦！双方家长的怂容下，你们踏上了红地毯，婚后的你不单止不好好珍惜眼前的另一半，反而不时抱怨她的不是，她的不体谅，你总认为她为你所做的一切还不是在慢性控制你、绑着你，这时的你恨不得逃出去呐喊“我要自由” ！

孩子三五成群时，你会埋怨“要跟老婆两人世界都不行，要去旅行也放心不下这班孩子” ，此时的你只能在心里纳闷“我要自由啊。。。”

这时你已经几近花甲之年，白发昌昌，孩子都到国外深造、定居，这时的你总算自由了吧？可是不然，你因长年累月操劳过度而集多病于一身，更需长期卧床吊点滴，这时的你无助地在心里想着“我还有得到自由的机会吗” ？

唉。。。人生苦短，何必事事都怨天忧人呢？好好享受每一个阶段，不管是喜还是忧，别急于说放弃，或者草草了事，那可能只是我们人生旅途中的一个考验，好好珍惜你的每一份每一秒吧！

***请大家多多指教，还有，改正我的文法，太久没写华文了***

Ingredients :-
1pc fish
5 tomatos (cubed)
3 celery ( cut to small)
1 white carrot ( cubed)
1 torch ginger (chopped)
2 red chillies (cut to small)
1500ml water
salt to taste

Method :-
put everything in pot bring to boil, cook for 1 hour.

** you can use chicken alternatively.

Ingredients :-
1/2 kampung chicken
15g american yong sam so (ginseng roots)
1 green apple
1000ml boiling water
salt to taste

Method :-
1) blanch kampung chicken in boiling water for 5 minutes. Dish up, clean and drain well.
2) put all ingredients and boiling water into a double-boiler. Double-boil for 3 hours. Add salt to taste.

Gong pou sauce ingredients :-
10 dried chillies, cut into pcs
3tbsp chopped garlic
3tbsp chilli sauce
2tbsp black vinegar
2tbsp oyster sauce
1tbsp ligt soya sauce
1tbsp sugar
1tsp salt
1tsp sesame oil
100ml water
50ml oil
Method :-
heat up oil and saute dried chillies, garlic until fragrant. Add in the remaining ingredients and cook at low heat for another 5 minutes. Remove from heat.

Ingredients :-
1 whole fish
1 onion, shredded
1 red chilli, shredded
gong pou sauce
Method :-
1) rub fish with a little salt and pepper. Pan-fry in hot oil until golden brown. Dish n drain.
2) pour onion n chilli on it, add gong pou sauce.

Jin Dou sauce Ingredients :-
100ml vinegar
5tbsp tomato sauce
5tbsp plum sauce
2tbsp worcestershire sauce
2tbsp sugar
1tsp five spice powder
100ml water
Method :-
combine all ingredients and bring to boil for 3 minutes. remove from hit.

Ingredients :-
1/2 kg pork, cut into pieces
1 green capsicum, cubed
150ml jin dou sauce
Marinade :-
1tbsp oyster sauce
1tsp sugar
1tsp salt
1tsp sesame oil
1 egg
2tbsp plain flour
1tbsp custard powder
3tbsp water
Method :-
1) mix pork slices with marinade and marinate for 3 hours. Deep-fry in hot oil until golden brown. Dish and drain.
2) bring jin dou sauce to boil, add in pork slices and mix well. Thicken with corn flour water and dish up.

Ingredients :-
1kg minced pork

Seasoning :-
(A) scallion, chopped ginger, cornstarch, pepper, soy sauce, cornstarch.
(B) cabbage, trim it into big pieces.
(C) soy sauce, water, shao xing wine, carrot strips, parsley.

Methods :-
1) mix minced pork with (A), make into balls.
2) heat half pot of oil, put pork balls in and fry tillgolden.
3) fry cabbage and carrot strip in oil, then put pork balls in and add (C) to cook for 10min. Thicken with cornstarch mixture.

Ingredients :-
1/2 chicken, deboned
1tbsp corn flour

Seasoning :-
1 lemon juice
3tbsp sugar
50g celery, chopped
2tbsp corn flour
(combine all ingredients in a saucepan, stir and boil until thick. Remove from heat)

Marinade :-
1tsp salt
1 egg
1/2tsp shaoxing wine
dash of pepper

Method :-
1) mix chickenwith marinade and marinate for 1 hour.
2) coat chicken with corn flour and deep-fry in hot oil until cooked and golden brown. Dish and drain. Cut chicken in pieces and pour over seasoning.

** can add 100ml of champagne/sparkling wine if you want to.

Ingredients :-
fish + salt

Sambal ingredients (Blend till smooth) :-
80g dried shrimp
100g shallots,
50g garlic
2 candlenuts
1/2" belacan
200g red chillies
2tbsp sugar

Method :-
1) Make a few deep cuts on fish meat. Rub salt all over it.
2) Stuff sambal ingredients into the cuts and put the fish on a grill rack. Pour in 2tbsp oil on the surface.
3) Put fish in an oven and bake at 250C for 15 minutes. Serve.

** Wrapping the fish in aluminium foil before grilling keeps the fish tender and seals the juice in.

** You can pan fry the fish alternatively.

Ingredients :-
5 eggs
300g sugar (castor or granulated)
500ml coconut milk
10pcs pandan leaves

Method :-
A) Add 100ml coconut milk and pandan leaves in a blender. Strain to discard pulp.
B) In a mixing boil, lightly beat all the eggs.
C) Add sugar into beaten eggs. Use a hand whisk to stir mixture until all sugar dissolves.
D) Add coconut milk and pandan juice in (C). Stir well.
E) Pour kaya mixture through a sieve into another mixing boil (stainless stell preferred).
F) Bring a pot of water to boil. Reduce fire and place mixing boil over pot of barely simmering water. The fire should be really slow. Stir kaya occasionally for the first 30 minutes. When kaya starts to thicken, stir it continuously. (around 3hrs)
G) When kaya reaches the desired thickness, takes atleast another 1 hour, remove it from heat. Cool completely before storing it in a clean jar. Keep refrigerated.

Ingredients :- half kg pork, 1 scallion, 3pcs ginger, 1tbsp wine.

Seasoning :- minced garlic sauce : blend 3tbsp minced garlic, 1tbsp soy sauce, 3tbsp soy paste, sugar, 1tbsp sesame oil.

Methods :-

1) boil the pork, add scallion, ginger and wine, then simmer on low heat for 20min. Turn off heat, till it cool.

2) slice the pork and put it on a plate, then pour minced garlic sauce.

Ingredients :-
1 carrot (cut in cube), 5 bean curd skin ( soak until soft), vegie, 1 chilli cut in small, 3 garlic.

Seasoning :-
1tbsp corn starch, 1tbsp thick soy sauce, 2tbsp soy sauce, 4tbsp water.

Method :-
1. Fry chopped garlic till fragrant, then add everything in, stir well.

Ingredients :-
2 whole fish

Seasoning :-
5 scallions, 2 stalks lemongrass (chopped), 5 lemon leaves sliced, salt to taste, 2 red chilli cut in small, 3 slices ginger, 1 packet gold mushroom, 1 tomato sliced, half cup water.

Method :-
Put gold mushroom at the bottom, put fish on top, spread a pinch of salt and put everything on it, steam it for 5min. After that, pour 2tbsp hot oil on it.

Ingredients :-
2 chicken drumstics, 4tbsp oil, 100g young ginger (finely chopped)

Marinade :-
3tbsp rice wine/shaoxing wine
1 1/2tsp salt, 1tsp sugar
dash of pepper and sesame oil
1tbsp corn flour

Method :-
1. Mix chicken with marinade and marinade for atleast 3hours.
2. Heat up oil, saute chopped ginger until golden brown and crispy. Dish and drain.
3. Leave 1tbsp oil in wok, pan-fry chicken at low heat until lightly brown and cooked. Dish up, sprinkle fried ginger on top and serve.

Ingredients :-  fish

Seasoning :-
(A) 2 garlic (chopped), 1 big onion strips, 1 carrot cut in cubes, 2 red chilli cut in small.
(B) 5tbsp sugar, 5tbsp vinegar, 5tbsp tomato sauce, 5tbsp water,

Method :-
1) heat 1/2 pot of oil, fry the fish to a crisp.
2) heat up 1tbsp oil, fried (A) till fragrant, add (B) and 1tbsp hot oil, then pour over the fish.

Ingredients :-  1tbsp oil, 2 garlic (chopped), 10 mushrooms (sliced), 3 celery (sliced),  gold mushroom 1 packet, vegie, tang hoon.

Seasoning :- 1tbsp sesame oil, 2tbsp soy sauce, 1tbsp oyster sauce, 6tbsp water, corn flour in water.

Method :-
1) heat up 1tbsp oil, pour garlic, mushrooms, celery in to pan.
2) add in seasoning, put in gold mushroom, vegie, tang hoon bring to boil.

- Ingredients :- 30 chicken feet, 2 star anise, 1 cinnamon stick, 3 dried chilli, 500ml water, 2tbsp dark soya sauce, 1tbsp sugar, 1tbsp salt.

Methods :-mix all together boil for 10min and cook for 2hrs at low heat.

**The majority of the edible meat on the feet consist of skin and tendons, without much muscle. Being mostly cartilage, chicken feet are also very gelatinous.

Ingredients :-
3tbsp oil
2 mud fishes, cleaned
150g black beans, washed and drained
8 red dates, seeded
5 slices ginger, 2000ml water
salt to taste

Method :-
1. Heat up oil and pan-fry fish until golden brown on both sides. Dish up and wash away the oil.
2. Dry-fry black beans in a clean wok at low heat until the skin slightly cracks and aromatic. Dish up.
3. Put all ingredients into a stock pot and bring to boil at high heat. Lower the heat and simmer for 3 hours. Add in salt. Serve hot.

** Note : if you prefer oil-free soup, you can cook this soup without frying the fish.

Ingredient :- 2 sticks meaty spare rib, about 600g

Spices :-
3 star anise, 3cm cinnamon stick
3cm ginger, crushed
2 stalks spring onion
300ml water
3tbsp light soya sauce
1tbsp dark soya sauce
1 1/2tbsp sugar
3tbsp shaoxing wine

Seasoning :-
2tbsp plum sauce
1tbsp chilli sauce
1tbsp corn flour water, for thickening

Method :-
1. Cook meaty spare ribs in boiling water for 5 minutes. Dish and rinse.
2. Bring spices to boil, add in spare ribs and simmer at low heat for 45 minutes or until tender. Dish up.
3. Bring the remaining gravy and seasoning to boil. Thicken with corn flour water and pour over spare ribs. Serve.

400cc milk
200cc heavy cream
4 large egg yolks
80g sugar
7 packets of Matcha
100cc boiled water

1. First, sift the Matcha 2 times with a tea strainer. Put into a large bowl, add boiled water and mix well; then set aside.
2. Whisk egg yolks with sugar in a large bowl.
3. Combine milk and heavy cream in a large saucepan.
4. Gradually whisk hot cream into the yolk mixture, then return the mixture to a saucepan and cook over medium heat, stirring constantly until mixture thickness and coats the back of a spoon (do not let it boil).
5. Gradually whisk hot cream into the Matcha bowl. Strain though a sieve into a large bowl. Let it cool.
6. Refrigerate 8 hours to overnight.
7. Freeze in an ice cream maker according to the manufacture’s directions.

*If you don’t have an ice cream maker, don’t worry. With a food processor, you can still make Matcha Ice Cream!
Follow the above directions until you finish step 5.

6. Put the mixture into a shallow, flat Tupperware container or any plastic container with a lid. Refrigerate 8 hours to overnight.
7. Place the frozen block of ice cream on the cutting board, cut into 2cm (1.5 inch) cubes. Put into a food processor, mix until it becomes smooth like a creamy milk shake.
8. Return to a Tupperware container and refrigerate at least 3 hours.
9. Repeat steps 7 and 8 two more times until you have a thick and  perfect Matcha Ice Cream!

This recipe makes 10 servings of Matcha Ice Cream.

** Heavy cream -  also called heavy whipping cream, is whipping cream with a milk fat content of between 36 and 40 percent. Whipping cream will double in volume when whipped. Heavy cream is not the same as the British double cream. Double cream has 48% butterfat, 8% higher than the highest-fat cream available in the United States.

Penang Museum located in the capital of Penang, Georgetown on Lebuh Farquhar, it’s one of the most popular attractions in Malaysia. The building  which houses the museum was built in 1821 and was formerly the Penang Free School. It showcases old photographs, maps, charts, historical relics, paintings of early Penang, all of which provide an insight to Penang’s history. It’s a stop on your must visit list.

Opens: Daily from 9.00am to 5.00pm except Fridays
Admission: RM1 for adults 50 sen for children   Tel: 604-263 1942

Ingredients :- 2 drumstick cut in cubes

Seasoning :-
(A) ginger slices, 2 chilli, 4 garlic.
(B) rice wine, soy sauce, 4tbsp. black sesame oil, Australia basil.

Methods :-
1. cook chicken in hot water for 10mins.
2. fry (A) in 3tbsp. black sesame oil till fragrant, add chicken and (B), stir fry well, cook under low heat till almost dry, then add basil.

~ Wounded Soul ~
I fell to the ground
In a bout of sorrow.
With wounded soul,
I cursed the marrow.

I abandoned my cause
With eyes down cast.
As a knife in my heart,
I felt the past.

I flooded my eyes
With a fiery tears,
Drowning my hopes,
Feeding my fears.

Amidst the shadows,
There came a light,
Giving me dreams,
Making me fight.

You soothed my fears,
And took my hand.
You eased the past
And helped me stand.

You filled the gaps.
You made me whole.
With angel touch,
You healed my soul.

We all know that drinking plenty of water is healthy but, by itself, can get a little boring. Here are some quick tips to add some zest to your water quest:

- Slice up a lemon and drop a slice or two into your glass of water or, for a crowd, use six or seven slices in a pitcher.

- A glass of warm water, to which the juice of 1 lemon, and a tsp. of honey has been added, help in weight loss if taken first thing in the morning, regularly.

The lemon is rich in alkaline elements. Fresh lemon juice is an outstanding source of vitamin C. However, much of this valuable vitamin is lost if the juice is left exposed to the air too long. Lemons are high in potassium, and rich in vitamin B1. Both lemons and limes contain 5 to 6 percent citric acid as compared with oranges, which contain only 1 to 1.5 percent, or grapefruit, which contain 1 to 2 percent. The lemon is classified as an acid fruit, along with other citrus fruits, cranberries, loganberries, loquats, pineapples, pomegranates, strawberries, and tamarinds.

Lemons are wonderful for fevers, because a feverish body responds to citric acid fruits better than any other food.

Juice - Lemon juice is good for colds, flu, scarlet fever, and chest infections. It also acts as a tonic for the liver and pancreas, improves the appetite and helps to ease stomach acidity, ulcers, arthritis, gout, and rheumatism. As a gargle, lemon juice relieves sore throats, gingivitis, and canker sores.

Ingredients :- 3pcs chicken fillet or breast (diced cooked chicken), black pepper to taste, salt to taste, 2tbsp mayonnaise, butter.

Preparation :- combine chicken, mayonnaise, black pepper and salt, mix gently. Spread butter on bread, add chicken sandwich mixture on bread.

Ingredients :-
3-4pcs chicken, 2tbsp chinese wine, 1tbsp soy sauce, ? tsp salt, 2 cups water, 2 red chilli cut in small size, 1 onion cut in small cubes, 1 tomato cut in small cubes, 1 carrot cut in small cubes, 1tsp corn flour.

Method :-
put everything in a steamer n stew for 30min.

I take this as lunch atleast 3 times a week, good for health & diet,

-Salmon is an excellent source of high quality protein, containing all essential amino acids. It is rich in minerals and contains vitamins A, D, B6 and B12. Salmon is a good source of Vitamin E, a powerful antioxidant, which lowers the risk of heart disease. Salmon is easy to digest and is an excellent food for everyone, both young and old. Perhaps, most important, Salmon contains Omega-3 oil, which decreases the risk of coronary heart disease and certain cancers. Heart Safe: Salmon reduces your risk of cardiac arrest.

- Celery is a good source of vitamin A derived from carotenes, whose yellow is masked by the green chlorophyll pigments. The darker the green, the more vitamin A it contains. Celery also contains vitamins C, B1, and B2; calcium; iron; magnesium; phosphorus; silicon; potassium; and sodium; making it a good electrolyte replacer, if used raw in drinks. However, it is the leaves that contain most of the nutrients. In cooking, fresh celery leaves can be used in place of parsley in an emergency.

- Eating tomatoes, ketchup, tomato sauce and tomato paste-topped pizza more than two times a week can reduce the risk of prostate cancer by 21 to 43 percent. Tomato is a good source of potassium, B- carotene (vitamin A) and vitamin C. tomato contains a component P3, which by preventing platelet clots helps to cut down deaths from heart diseases and strokes. This element is also found in strawberries and grapefruit and melon but is most effective in tomatoes.

Ingredients :- 1 slice salmon fish, 4 celery cut in cubes, 3-5 tomatos cut in cubes, half cup water, salt to taste

Method :- put everything in the bowl and steam for 20 min.

Ingredients :-
2 chicken drumsticks, 2 stalks lemongrass chopped, 5 scallions chopped, 3 lemon leaves sliced, salt to taste.

Method :-
lemongrass, scallion, lemon leaves, salt put on chicken and steam for 20 min.

- 1/2 teaspoon Korean sesame oil
- 1 cup cabbage pickle (Kimchi)
- 1 garlic clove, crushed
- 1/4 pound boneless pork, sliced thin
- 3 cups water 1 scallion, cut into 3-inch pieces
- 1 firm chinese soybean curd, cut into 9 cubes 6-8 small clams, optional but recommended

1. Put the sesame oil in a saucepan and stir-fry the kimchi over moderate heat for 1/2 minute. Add the garlic and pork and continue to fry as the meat changes color.
2. Now add the water, bring to a boil, and cook for 10 minutes. Add the scallion, bean curd, and clams if used, and simmer over low heat for 10 minutes more.
3. Serve warm with rice.

。。。谁能避免伤逝伤逝，但离别是否这样可畏，太多恋爱，曾铭心刻骨，未及得到那位。。。Haa。。。谁还害怕暧昧关系，人言又是否这样可畏，怕只怕再拥抱未着迷，最美好的记忆，都会浪费，爱过不要浪费。。。

http://www.kualalumpur-city.com/culture-heritage/index.htm

每每在报章杂志上看见有情人分手，另一方无法接受这样的事实，于是就选择用自杀的方式，企图挽回对方。
通常采取自杀的行为有两个原因。
(一)想要让对方回心转意。藉由这方式，告诉对方我真的很爱你，我可以因为爱你，连生命都不要。想让对方因此而感动，但是这样的方法却往往是吓走对方的第一步。
(二)是因为他真的伤心难过到无法生存下去。这样的人真的值得同情与怜惜，因为他真的把这段感情看得很重，不过虽是这样的重情重义，选择自杀的方式却仍然无法挽回感情，失去了生命之后，只会更容易被对方忘记。
爱情即然难以挽回，何不让自己也自由了呢？懂得放手，也是放了自己。放下，你拥有的自己是真实存在且快乐的。
千万记住，别人可以不爱你，你却一定要爱你自己。

两性相处时，我们往往期望别人照着我们的脉络生存，也希望别人可以接受我们的安排，而且还要告诉对方，这样做都是为了他好。
可是，我们却忘了，别人也是单独的个体，为什么要听我们的话，接受我们的安排？他也是有想法与自主权的。

Homemade mushroom sauce :- 30g butter, /2tbsp chopped garlic, 1 onion (chopped), 200g button mushrooms (diced), 500ml chicken stock, 100ml fresh milk, 2tbsp plain flour (stir-fried until golden brown)

Seasoning :- 1tbsp ground black pepper, 1/2tsp salt, dash of sugar to taste

Method :- 1) melt butter in a pan, saute chopped garlic and onion until fragrant. Add in mushroom and stir-fry until aromatic.

2) add in chicken stock and cook for 5 minutes. Add in fresh milk, seasoning and bring to boil. Place in plain flour and mix well. Dish up.

Ingredients :- 150g fettucine (cooked until just tender)<i don’t hv fettucine, replace with "hand made flour vermicelli>, 100g chicken (cut into cubes), 50ml water, 2tbsp butter, 6tbsp homemade mushroom sauce

Method :- 1) Melt 1tbsp butter in pan, place in cooked fettucine and stir-fry until aromatic. Dish up.

2) Melt another 1tbsp butter in pan, add in chicken and homemade mushroom sauce, water and bring to boil. Pour over fettucine and serve.

Lorong Selamat Fried Koay Teow is in the lips of every body, including the Tourist Department. You can see from the picture. This famous stall operates from a push cart. This stall anchored by the roadside.

Ginger sauce :- 300g young ginger, peeled, cut into small pieces. 5 pips garlic, removed skin. 100ml water, 1tsp salt. 1/2tsp sesame oil.

Method :- 1.put ginger and garlic into a food processor, add in water and blend into puree.

2.heat up 3tbsp oil, pour ginger puree into a pan, add in seasoning and bring to boil. Remove from heat and leave to cool. Put into  a cleaned glass container and chill in fridge.

Ingredients :- 4-5pcs chickens, *3tbsp ginger sauce, 1 stalk spring onion, some red chilli shreds.

Marinade :- 1 egg white, 1tsp salt, sesame oil and pepper to taste, 1tbsp corn flour, 1tbsp water.

Method :-1.mix chicken with marnade and marinade for 30 minutes. Deep-fry in hot oil for a short while. Dish and drain.

2.Leave 1tbsp oil in wok, add in ginger sauce and stir-fry until fragrant. Add in chicken, spring onion, red chilli shreds and stir well. Dish up and serve.

a) 4tbsp muesli + 1tbsp barley flakes + 1tbsp oat bran + 1tbsp wheat bran + 5tbsp oats + 1tbsp brown rice cereal + low fat yogurt + 2 red apples (cubes) + 1 green apple (cubes) = all mix together n eat la…..

* taste not bad leh (for me lar), you should try out this, good for health, stay younger if take daily.

b) 2tbsp apple cider + 1tbsp honey + one cup cold water = just drink…..

* Try taking two or three teaspoons of apple cider vinegar in warm water first thing in the morning. Apple cider vinegar is pH neutral and it may help neutralise excess stomach acid. Apple Cider Vinegar can stop most allergies like pollen, dander, dust, animals food, etc.

* Honey applied to ulcers has an almost miraculous effect.Research shows that bee honey can be used to treat diseases such as abdominal and dermatitis disorders, immuno-deficiency and cancer.

c) chinese tea (phu er), drink atleast 7-8 teapot daily

* reduces the levels of LDL (low density lipoprotein) or ‘bad’ blood cholesterol, thereby reducing the risk of coronary heart disease. Antioxidants in tea also have been shown to protect LDL cholesterol from oxidation. Oxidation of LDL plays crucial roles in atherogenesis or the formation of atheroma which is commonly known as lipid deposits, which are associated with heart disease.

Ingredients :-

(a) 4 chicken wings, 50g young ginger (sliced), 10 dried chillies (cubed), 40 fresh basil leaves

(b) 5tbsp soy sauce, 1tbsp thick soy sauce, 1tbsp "shao shing" wine, 1tbsp fish sauce, 1tbsp sugar, 1tsp sesame oil, 1/2 cup water

(c) cornflour solution

Method :-

1) Heat 2tbsp oil in a wok. Stir fry ginger and dried chillies until fragrant.

2) Add chicken and stir fry thoroughly. Pour in (b). Cover the lid and cook for 15 minutes.

3) Stir in cornflour solution and basil leaves. Serve hot.

Ingredients :-

pork liver (sliced), 20g ginger (sliced), "shao shing" wine (1 cup), coriander leaves, 20 meat balls, salt and pepper to taste, 1 litre water.

Method :-

1) Heat 2tbsp oil in a wok. Stir fry ginger until fragrant.

2) Add water in pot. Add wine, salt, pepper, meat balls. Bring to the boil.

3) Add pork liver, cook for 10 minutes.

4) Sprinkle coriander leaves on top. Serve hot.

Ingredients :-

(a) 200g dried chillies (soak until soft), 100g scallions, 50g garlic, 3 candlenuts, 2 slices nam ginger, 3 stalks lemongrass, 1tbsp belacan.

(b) 1tbsp hot water, 1tbsp sugar, 2tsps salt, 2tbsp soy sauce.

(c) 1.5kg chicken (cut into pieces), 4 potatoes (quantered), 2 big onions, quantered, 2 red chillies, 200g cabbage, 1/2 cup deep fried scallion slices.

Method :-

1) Heat 1 cup oil in a wok. Stir fry (a) til fragrant. Add (b) in and stir well.

2) Bring 1 litre water to a boil. Put in potatoes and simmer for 15 minutes.

3) Add chicken. Cover the lid and cook until tender. Add onion, chillies and cabbage cook until it boils. Sprinkle deep fried scallion slices on top when serving.

Ingredients :-

(a) 300g prawns (shelled), 150g french beans, 200ml thick coconut milk.

(b) 10 shallots (sliced), 2 red chillies (sliced), 2 lemon leaves (sliced), 50g sambal belacan, 1 tsp sugar.

Method :-

1) Pour thick coconut milk in wok, stir until the oil segregates from the rest of the liquid.

2) Add (b) in. Stir fry till fragrant. Add prawns and french bean. Stir fry until all ingredients and cooked. Serve.

Ingredients :-

(A)  250g red beans, 50g glutinous rice, 5 pandan leaves, 2 litres water.

(B)   100g sago (soak for 1 hour and water to cover)

(C)  1 litre coconut milk, 250g sugar or to taste.

(D)  200ml thick coconut milk, pinch of salt.

Method :-

(1)   Put (A) in pot. Bring to a boil. Reduce to low heat and cook until soft.

(2)   Put (B) into another pot. Add 500ml water, boil until sago turns transparent. Strain. Rinse with water runs until clear.

(3)   Put sago and (C) into red bean soup from step (1). Cook until it boils. Serve with thick coconut milk.

Ingredients :-3 tbsp oil, 2 eggs beaten, 100g chicken cubes, chopped cabbage, 3 bowls cooked rice, 3 tbsp XO sauce

Seasoning :-Dash of salt and pepper

Method :-Heat up 3 tbsp oil, add in beaten eggs and stir-fry until just set. Add in chicken cubes, cabbage and stir-well. Lastly, add in rice, xo sauce, seasoning and stir-fry until well-mixed. Serve hot.

Ingredients :-

(A) 200g minced pork, 300g minced prawn, 200g minced dried tofu, 1 egg (beaten),  2 tbsps cornflour, salf and pepper to taste.

(B) 100g anchovy fish, 1 litres water, salt and pepper to taste.

(C) 1 packet golden mushrooms, 10 black mushrooms, chopped spring onion, 50g glass noodle (soaked).

Method :-

1)      Heat 2 tbsps oil. Stir fry anchovy fish until fragrant. Pour in water. Add salt and pepper to taste.

2)      Bring to a boil. Reduce to low heat and simmer for 30 minutes. Remove anchovy fish.

3)      Add golden mushrooms, black mushrooms, spring onion. Cook until tender.

4)      Mix (A) and shape into small balls. Deep fry until golden brown. Add in to soup. Bring to a boil and serve.

Ingredients :-

2 tbsp whole preserved soya bean, 2 tbsp chopped garlic, 1 tbsp chopped red chilli, ½ tsp chopped chilli padi, 1 tsp sugar, 1 tsp light soya sauce, 1 tsp corn flour.

Method :-

Combine all ingredients and mix well.

Ingredients :-

2 tbsp homemade garlic soya bean paste, 300g spare-ribs cut into serving pieces, ½ tsp cornflour.

Method :-

Mix spare-ribs with cornflour, pour garlic soya bean paste over spare-ribs and steam for 20-25 minutes until cooked. Serve hot.

Penang Postcard Collection 1899-1930s

More Than Merchants

A history of the German-speaking community in

Penang, 1800s-1940s

150g salted fish, chopped

10 scallions, chopped

1 tbsp chopped garlic

1 tbsp sugar

100ml water

100ml oil

Method :

Heat up oil, sauté chopped scallions and garlic until fragrant. Add in chopped salted fish, sugar and stir well. Add in water and cook for 3 minutes. Remove from heat.

Ingredients :

3 tbsp oil

3 bowled cooked rice

2 eggs, beaten

5 mushrooms, sliced

100g prawn meat

100g frozen mixed vegetables

1 tbsp chopped spring onions

2 tbsp fragrant salted fish paste

Dash of pepper

Method :

1. Heat up 3 tbsp oil, add in beaten egg and stir-fry until set. Add in prawn meat and stir-fry until fragrant. Add in rice, mixed vegetables and stir-fry until well-mixed.
2. Add in salted fish paste, spring onion, pepper and stir-fry until well-mixed.

Fragrant salted fish paste

Ingredients :

Homemade special sauce

Ingredients :-

2 tbsp chopped garlic

3 tbsp chopped red chilli

2 tbsp chilli paste

1 tbsp chopped preserved soya bean paste

1 tbsp chilli sauce

2 tbsp sugar

Dash of MSG

Method :

Heat up 2 tbsp oil and sauté chopped garlic until fragrant. Add in chopped red chilli, chilli paste and preserved soya bean paste and stir-fry over low heat until aromatic.

Ingredients :

3 tbsp homemade special sauce

Chicken

Method :

Heat wok, pour in homemade special sauce and put in chicken. Stir-fry until well-mixed. Serve.

Ingredients :

200g beehoon, soaked

100g chicken breast, shredded

1 egg, fried into omelette, shredded

1 onion, shreddred

1 red chilli

6 scallions, chopped

5 garlics, chopped

4 lemon leaves, sliced

30 basil leaves

Seasoning :

3 tsp belacan

3 tsp fish sauce

100ml water

Method :

1. Heat up 1 tbsp oil and sauté onion, chilli, dried chilli, garlic, scallion until fragrant. Add in belacan, fish sauce, water, chicken and stir-fry until aromatic.
2. Add in beehoon, seasoning and stir-fry until beehoon is tender. Dish up.
3. Sprinkle basil leaves, lemon leaves and omelette shreds on top and serve.

Ingredients :

300g minced pork

2 tbsp shredded ginger

100g salted fish chopped

1 tbsp chopped spring onion

Seasoning :

1 tsp light soya sauce

Dash of sesame oil and pepper

1 tsp corn flour

2 tbsp water

Method :

1. Combine minced pork, seasoning and mix well. Arrange onto a steaming plate.
2. Sprinkle shredded ginger on top of minced pork and spread over salted fish. Steam at high heat for 15 minutes or until cooked. Dish up, sprinkle chopped spring onion on top and serve hot.

Ingredients : 1 bitter gourd, 2 eggs, 3 chopped garlic, salt.

Methods :

1.Soak slices bitter gourd with salt for 1hr.

2.Fry chopped garlic in 2 tbsp. oil till fragrant, add slices bitter gourd and eggs.

Ingredients : 1 box bean curd, cornstarch.

Seasoning : soy sauce, sugar, chopped garlic, chilli powder.

Methods :

1.Slice the bean curd into cubes.

2.Dredge each cubes of bean curd in cornstarch, fry them in 2 cups of oil till golden.

3.Serve with the seasoning.

Ingredients : 1/4 chicken, 1/2 tbsp. minced garlic, 1 onion, mushroom slices, 2 slices of cheese.

Seasoning :

(A) 1 tbsp. wine, 1 tbsp. soy sauce, sugar, cornstarch.

(B) 1 tbsp. black pepper sauce, sesame oil, soy sauce.

Methods :

1.Slice chicken, mix with (A) for 20 min.

2.Fry chopped garlic in 2 tbsp. oil, stir well with the chicken, remove.

3.Remain 2 tbsp. oil to fry onion and mushroom strips, add chicken slices and (B), stir well, take out put on white rice.

4.Put cheese on top, and black pepper powder.

Ingredients : half a chicken (or 2 drumstick), parsley.

Seasoning :

(A) 1/2 cup sliced scallion and ginger.

(B) wine, salt.

(C) 1 tbsp. scallion, ginger and wine.

Methods :

1.Blance the chicken, boil 1/2 pot water then put (C) and chicken in for 15 min, turn off heat for 10 min, remove them when the soup cold, then spread a dash (B) on them.

2.Spread (A) on chicken.

3.Pour 3 boiling tbsp. oil on the chicken and serve.

Ingredients : 3 chicken drumsticks, 1 cup water, sesame oil, vegie.

Seasoning :

(A) 2 scallion, 3 pieces of ginger, 2 garlic.

(B) soy sauce, sugar, wine, oyster sauce.

Methods :

1.Mix chicken with (A) and (B) for 20 mins.

2.Fry chicken in 2 tbsp. oil till turn white and no blood.

3.Add (A), (B) and a cup of water, then cook till gravy thicken.

4.Arrange vegie on plate, put the chicken on, after that, pour the remaining sauce and a dash of sesame oil over them.

Ingredients : 1 bowl rice, 1 tbsp. thai belachan, 1 tbsp. fish sauce, 3 scallion (sliced),ikan bilis, 3 slices garlic (chopped).

Methods :

1.Fry chopped garlic, add scallion, add rice, belachan and fish sauce,.

2.Fry ikan bilis until golden, and serve with rice.

"Because Of You"

I will not make the same mistakes that you did

I will not let myself

Cause my heart so much misery

I will not break the way you did,

You fell so hard

I’ve learned the hard way

To never let it get that far

Because of you

I never stray too far from the sidewalk

Because of you

I learned to play on the safe side so I don’t get hurt

Because of you

I find it hard to trust not only me, but everyone around me

Because of you

I am afraid

I lose my way

And it’s not too long before you point it out

I cannot cry

Because I know that’s weakness in your eyes

I’m forced to fake

A smile, a laugh everyday of my life

My heart can’t possibly break

When it wasn’t even whole to start with

张 爱 玲 语 录 ：

于 千 万 人 之 中 遇 见 你 所 遇 见 的 人 ， 于 千 万 年 之 中 ， 时 间 的 无 涯 的 荒 野 里 ， 没 有 早 一 步 ， 也 没 有 晚 一 步 ， 刚 巧 赶 上 了 ， 那 也 没 有 别 的 话 可 说 惟 有 轻 轻 的 问 一 声 ： “噢 ， 你 也 在 这 里 吗 ？ ”

Ingredient :-

• whole box - philadelphia cream cheese
• half lemon - take the juice & skin in small slices
• 2 table spoon - gelatine (add 3-4 tablespoon boiling water)
• 300g - whipping cream
• 1/3 cup - sugar
• 10 pcs digestives biscuits
• 4-5 table spoon butter

CRUST: Combine digestives biscuits and butter. Press mixture on bottom in a pan; put in fridge, set aside.

Beat cream cheese, sugar until fluffy. Beat in gelatin. Beat whipping cream separately according to package directions. Fold into cream cheese mixture. Add lemon juice n skin. Pour into prepared pan; Chill 3 to 4 hours before serving.

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Tang Hoon - Also known as Glass Noodles or Green Bean Vermicilli

Method:

1) Heat a cooking pan or wok with the oil

2) Stir fry the garlic

3) Add in the 3 cups of water

4) Add in a few pcs chicken & some thick soy sauce n boil for 1hr

5) Add in tang hoon

6) Sprinkle the spring onions  and a bit of salt to taste

7) Add vinegar and chillies when eat

* forgot to take picture.

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Recipe

- Green bean steam until soft.

- Glutinuous rice flour mix with water, make in small pcs n put one by one in boiling water (add some salt in water), when it’s cooked all rises up on the surface, take out.

- put on green bean and coconut slices while hot.

- sugar+sesame fried until yellowish, eat together with the above.

These are all my collections at the moment, can’t afford to get something really old.

we are at this Jung Won Korean Restaurant to celebrate my 31st birthday lastnite, we come across to know about this korean restaurant when we first went to this area search for Markandiser (an antique shop just behind Jung Won). The time we reach Jung Won no customers, only 2 of us.

Maybe we will go again on tomorrow nite when my friend Li Ling in Penang come down. The food not bad n the environment very good…

Jung Won Restaurant
———————————–
255, Ampang Hilier, 55000 K.L
TEL : 03.4257.5555
They have 800 seats, smoking, non smoking, sit on tatami… out door, indoor…
(it is actually behind sayfol international school, it’s same entrance as the school. turn right to Lanson place traffc light, if u come from klcc)

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Ingredients :-

• scallion
• dried shrimp
• chilli powder
• thai belachan
• sugar
• thai fish sauce (with a sotong picture on bottle)

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Ingredients :-

• 9 dried chillies
• 5 scallion (bawang merah)
• 10 garlic (preferred small slice)
• 15-20 black pepper
• 2 lemon grass (serai)
• 1 tbsp tumeric powder or 2 thumbsize pieces fresh tumeric (kunyit)
• shrimp paste (belachan) - 1 tablespoon
• 2 thumbsize galangal (lengkuas)(sliced thinly)
• 5-6 lemon leaves
• 1 tuna can (in oil)
• 200ml coconut milk

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Recipe

(a) soak thai glutinous rice overnite

(b) coconut milk + more sugar + salt + pandan leave + water <cook until boil>

(c) coconut milk + sugar + more salt + little bit water + corn flour + pandan leave <cook until boil>

- steam (a) for 2hrs, mix with (b).

- eat together with (c)

* very easy izit? now u can start to do it yourself, n no need to pay for rm10+ for a small plate of thai mango stick rice at thai restaurant.